Porn. Gambling. Cigarettes. Alcohol.
Whatever your addiction is — this method was built for people who’ve already failed.
No shame. No lectures. Just what actually works.
You promised yourself you’d quit.
You blocked apps. You made rules. You started over on Mondays.
And yet… here you are again.
That doesn’t make you weak.
It means you were fighting alone — without a plan.
You’ve tried:
The cycle ends when the method begins.
And it starts today.
Built for real people who’ve already failed many times
Designed to rewire your habits through daily repetition
Only 15–20 minutes a day — no overwhelm
No willpower needed — we use simple brain triggers instead
Totally private — no groups, no awkward exposure
Created by someone who lived through addiction, not just studied it
It’s more than information.
It’s a tested, step-by-step process to stop what’s been holding you back — for good.
14 days of step-by-step guidance (with simple actions for real change);
Audio version included (coming soon — yours at no extra cost);
Practical tools to handle urges without willpower or guilt;
A printable habit tracker;
Lifetime access to future updates and bonus chapters;
A method created by someone who’s lived through what you’re facing.
You won’t just read this —
You’ll use it. And it will work.
You’ve tried to stop before.
You’ve felt ashamed, exhausted, and stuck.
You don’t need more rules.
You need a plan — one that walks with you, not against you.
You’ve struggled with porn, gambling, smoking, alcohol — or all of them;
You’ve tried to quit many times, and nothing lasted;
You’re tired of starting over every Monday;
You hide your addiction from people you love;
You’re mentally exhausted, but still want to change;
You want a path that’s private, practical, and built for real life.
If any of this feels familiar…
You don’t need to be perfect.
You just need to start.
I was at the bottom.
Porn, gambling, smoking, food, alcohol — I was using all of it to escape.
Not because I was having fun. But because I didn’t know how else to survive.
My money disappeared into my addictions.
I avoided friends. I avoided family. I avoided myself.
Every Sunday night, I swore that Monday would be different.
But the cycle always came back — stronger.
And the shame got louder.
I was tired. Embarrassed. And close to giving up for good.
But one day, I stopped waiting for the “perfect solution”…
And started doing small things.
Daily actions. Simple steps. Things that actually worked.
Not fast. Not magical. But real.
And for the first time, I started to climb out.
This method isn’t theory.
It’s what I created out of my own fight — and now, it’s helped others too.
You don’t need to hit rock bottom again.
You just need the first step.
Because recovery isn’t a straight line.
It’s not a quick fix. And it’s never perfect.
It’s a climb.
Painful at first.
Slow in the middle.
But life-changing at the top.
Some days you’ll feel like you’re slipping.
Some days you’ll barely move.
But with every small step — you rise.
This method is your trail.
And you don’t walk it alone.
You don’t need to conquer the mountain today.
You just need to keep climbing.
We created this method with one mission:
To help as many people as possible break free from the nightmare of addiction.
That’s why the price is low — not because it lacks value, but because freedom shouldn’t be a luxury.
Every dollar helps us improve the experience —
including a full audio version that’s already in the final stages and will be added very soon (at no extra cost).
Whether you’re rich or broke, it doesn’t matter.
No person or family deserves to carry the burden of addiction.
This is for anyone who’s ready to rise.
And we’re proud you’re here.
Thank you.
We’re 100% transparent and direct — just like our method.
If you go through the content and feel that it brought zero benefit to your journey, we’ll give you a full refund.
No questions. No forms. No explanations required.
This is not a trick.
It’s our way of showing that we believe in what we built.
And more importantly — we believe in your ability to change.
You have 7 full days to explore the method and decide if it’s right for you.
If not, just request your money back. That’s it.
No risk.
No pressure.
Only progress.
No. This is not a typical “ebook” or course.
It’s a step-by-step method designed to help you stop hidden addictions (like porn, gambling, cigarettes, and alcohol) in just 14 days, using real-world psychology and daily action.
Everything is digital — simple, private, and built to actually work.
Because we don’t ask you to rely on willpower.
This method is about changing your habits, not just your thoughts.
Each day gives you a small, clear task to shift how your brain responds to urges — and most people feel real progress within the first 5 days.
Yes — and many of our users struggle with more than one of those.
This reset was built for the kind of addictions most people keep secret — the ones no one talks about.
It’s not about judgment. It’s about progress, at your own pace.
We’ve got you covered.
Try the full method for 7 days. If it doesn’t help you at all, you’ll get your money back — no questions, no forms, no guilt.
Just send an email and we’ll refund you 100%.
No risk. No pressure. Just a real solution.
We’re here for you.
If you have any issues with the method, the material, or your access, just email us directly at:
👉 contact@howtostop.guide
We respond fast — usually within 24 hours.
This journey is yours, but you’re never walking it alone.